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Sara Redondo, MD's avatar

Promise, this was such an incredible read, it honestly felt like sitting down with you over a coffee and just soaking in your years of hard-earned wisdom. Your honesty about your own struggles and evolution in meditation is especially powerful, it reminds us that the path isn't about chasing perfection but about showing up authentically, messiness and all. The way you frame meditation as part of a bigger, compassionate lifestyle really resonated with me too.

Thank you for sharing your heart and your hilarious spirit in this, you make meditation feel less like a chore and more like a beautiful, human adventure. Can't wait to read the next parts!

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Promise's avatar

Aw, such a sweet feedback, thank you so much Sara 💛 I'm happy you could see my human heart, chuckle at my silly jokes, and feel encouraged and supported in your meditation practice 🕊 Much love.

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Jorge's avatar

Gracias. Me parecen realmente interesantes estas aportaciones sobre la meditación. Estoy deseando continuar leyendo las siguientes. Un abrazo

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Promise's avatar

Gracias Jorge! Mas proximamente 😊

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