Mental Health Revolution

Home
YouTube
DWEP Sheet
Archive
About
Mindfulness (1/2)
Intro, mindfulness of breathing, trauma-sensitive mindfulness, mindfulness of the body, a mindful day.
 • 
Brother Promise
2
Transgenderism
Where does kindness meet truth?
 • 
Brother Promise
2
Impact of Life Experience
Part Two of the article, A Journey to Enlightened Healthcare, continues with the story of how my early life experiences resonated with the journey of…
Published on Mind Wise  • 
Most Popular
View all
Transgenderism
 • Brother Promise
2
Arms Swinging (1/3)
 • Brother Promise
Learning the DWEP from Home
 • Brother Promise
Breath-Based Mindfulness
 • Brother Promise
Arms Swinging (2/3)
 • Brother Promise
New
Top
Community
Journey to enlightened healthcare. Part 1
A unique self-help health program began with wanting answers and evolved into a superb holistic health program.
Published on Mind Wise  • 
Arms Swinging (3/3)
Practical advice.
 • 
Brother Promise
Arms Swinging (2/3)
Testimonials, research, and potential mechanisms of action.
 • 
Brother Promise
Arms Swinging (1/3)
The full story behind this hilariously effective exercise.
 • 
Brother Promise
Nothing Special...
Just jokes and raw cuteness that will melt you.
 • 
Brother Promise
Vipassanā
Contemplations leading to the bliss of letting go.
 • 
Brother Promise
5
Breath-Based Mindfulness
Sixteen steps taught by the Buddha.
 • 
Brother Promise
Mental Health Revolution
Mental Health Revolution
empowerment - holism - positivity

Mental Health Revolution

AboutArchiveSitemap
© 2023 Brother Promise
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great writing