CST - Trust Bliss

Trust bliss.

Once you experience bliss (the green qualities on the Central Story Model), trust it.

Trusting,

• establishes safety in your nervous system,

• resorbs inner resistances,

• immerses you deeper into the bliss, and

• communicates to your brain that bliss is where you want to live from.

I will describe various facets of this trust.

Please receive this article as a psychological massage. Be still. Relax. Let the words go deep. And spend more time with paragraphs that work on areas where you carry tension.

Trust that this bliss is real — more real than everything you previously thought was real.

Trust that it is what you’ve been searching for — fulfillment, freedom, and flow. You can stop searching.

Trust that you deserve this bliss — you are worthy of it. You do not need to struggle to enjoy it.

Trust that you can let this bliss go — let it evolve the way it wants to evolve. The more you let bliss go, the more it grows.

Trust that life does not need to make sense — logic has no foothold here. Let go of all conceptualizing, comparing, and analyzing.

Trust that silence is your friend — feel its power.

Trust what is — this moment is simply what is.

Trust that energy can flow freely — let it course through your body, wash away suffering, replenish and refresh you.

Trust the constant circulation — it is an eternal and ever-fresh haven.

Trust that the Central Story (“I am … and I need … to be happy”) can be released.

Trust that the Central Sense (the sense that this moment is imperfect) can be let go of.

Trust that the Central Illusion (the illusion of control) can be dissolved.

Trust that the Central Knot (that keeps your brain tied in survival) can be undone.

Trust that the center of your being can open up fully, in fulfillment, freedom, and flow.

Your new home is already here.

Trust it.